hath i suffered
at the hands of
my decision
to insufflate
... the white stuff ...
... and ....?
for what?
for about 3 hours
of a buzz
a mostly
painful
buzz -
that scorching sensation
of the nasal mucosa;
that irritating
and obstructive
nasal congestion;
BREATHING -
suddenly a challenge.
its just not cool to
have conscious awareness
one's own breathing.
and then, there's
the lingering fever -
on again, off again;
fever brain makes one sooo
restless, unfocussed,
unable to cognate, really.
and the agony -
its still not passed -
well not entirely.
it lingers -
in my gut, now.
and my nose -
still feeling allergic
and mildly congested.
the fatigue -
its fading
slowly.
the sneezes
that feel like
they may accompany
some vomit
still linger,
tho they are
fading, too.
but never
the lesson
i have learned.
once again,
i have learned
the hard way.
i do not
plan
on ever
touching
this stuff
again.

 



 




 




 This means challenging my self to compassionate, encouraging, genuine and hostile-free exchanges. It also means contemplating my reaction to the thoughts, feelings and expressions of others, prior to acting upon them.
 This means challenging my self to compassionate, encouraging, genuine and hostile-free exchanges. It also means contemplating my reaction to the thoughts, feelings and expressions of others, prior to acting upon them. 


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